Food as Medicine: Food Therapy for Gastroparesis
This resource from Children’s Hospital of Philadelphia (CHOP) offers information about gastroparesis and suggestions for dietary changes to improve its symptoms.
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This resource from Children’s Hospital of Philadelphia (CHOP) offers information about gastroparesis and suggestions for dietary changes to improve its symptoms.
This resource from Children’s Hospital of Philadelphia (CHOP) offers recipes for grain salads and suggestions for creating your own.
This resource from Children’s Hospital of Philadelphia (CHOP) describes how to perform different yoga poses to promote calmness and relaxation.
Puede intentar estas poses suaves de yoga para ayudar a reducir la ansiedad. Usted y su hijo pueden practicarlas juntos. Recuerde: el yoga no debería doler.
This resource from Children’s Hospital of Philadelphia (CHOP) describes how to perform different types of mindful breathing patterns to promote relaxation.
La respiración terapéutica (Pranayama) es un término general para referirse al acto consciente de modificación de la respiración.
Learn how to meditate, with a focus on loving kindness, with this resource from Children’s Hospital of Philadelphia.
Esta es una herramienta de meditación que se centra en el cuidado, el afecto, la sensibilidad, la bondad amorosa y la amistad.
Learn how to practice progressive muscle relaxation to relieve stress with this resource from Children’s Hospital of Philadelphia.
La relajación muscular progresiva ayuda a aliviar el estrés o la tensión. Al inhalar, tensa un grupo de músculos y, al exhalar, los relaja.