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Food as Medicine: Clear Liquid Diet

This resource from Children’s Hospital of Philadelphia (CHOP) offers information about the clear liquid diet and suggestions for a variety of liquids to try. 

Health resource

Food as Medicine: Supporting Brain Health

This resource from Children’s Hospital of Philadelphia (CHOP) provides information about how a well-rounded, anti-inflammatory diet can support brain health.

Health resource

One Pot Meals: Grain salad

This resource from Children’s Hospital of Philadelphia (CHOP) offers recipes for grain salads and suggestions for creating your own.

Health resource

Tools to Help with Stress: Yoga

This resource from Children’s Hospital of Philadelphia (CHOP) describes how to perform different yoga poses to promote calmness and relaxation.

Health resource

Transverse Myelitis Association

The Transverse Myelitis Association advocates for people with a variety of immune-mediated disorders of the central nervous system, including acute disseminated encephalomyelitis, neuromyelitis optica spectrum disorder, optic neuritis, transverse myelitis (including AFM), and their caregivers.

Health resource

Postpartum Support International

For help, visit the Postpartum Support International website or call or text the PSI HelpLine at 1-800-944-4773 (English and Spanish available). Individualized support is also available for the following: Help for Dads Help for Partners and Families Help for Military Families Help for Queer and Trans Parents

Health resource

Mommies Enduring Neonatal Death

M.E.N.D. is a Christian, non-profit organization that reaches out to families who have suffered the loss of a baby. They provide a free bi-monthly newsletters, hold commemorative ceremonies, and host a variety of support groups throughout the nation.

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