Tools to Help with Stress: Tapping
This resource from Children’s Hospital of Philadelphia (CHOP) describes how to perform different types of tapping exercises to to help decrease anxiety and distress.
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Tools to Help with Stress: Yoga
This resource from Children’s Hospital of Philadelphia (CHOP) describes how to perform different yoga poses to promote calmness and relaxation.
Virtual Cooking Classes for Children with Cystic Fibrosis and their Families
Sign up for virtual cooking classes on healthy eating for children with cystic fibrosis (CF) or watch previously recorded classes.
What is Aromatherapy?
The following resource from Children’s Hospital of Philadelphia (CHOP) provides information about aromatherapy, its benefits and what to expect during and after treatment.