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Integrative Health Program Resources

Our Integrative Health Program experts have created this list of resources to help you keep your child safe and well.

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Food as Medicine: Clear Liquid Diet

This resource from Children’s Hospital of Philadelphia (CHOP) offers information about the clear liquid diet and suggestions for a variety of liquids to try. 

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Food as Medicine: Mindful Mealtimes

This resource from Children’s Hospital of Philadelphia (CHOP) gives tips to improve mind-body connection and digestion through practicing mindfulness at mealtimes.

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Food as Medicine: Prebiotic Foods

This resource from Children’s Hospital of Philadelphia (CHOP) discusses prebiotics and how to add them to your diet to support digestion and immune health.

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