Crisp and Crunchy Kale Chips
The after-school snack frenzy is here! If your kids are tired of the usual carrot or celery sticks, wind down the afternoon with this fun and tasty recipe instead.
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Turkey Taco Salad
Mix up your family’s weekly taco night with this quick and easy salad recipe. Salsa makes a delicious, low-sodium addition to this dish, so no taco seasoning is needed!
Veggie Pie in the Sky
Turn snack time into fun time with homemade mini pizzas. Grains, dairy and vegetables combine to satisfy after-school cravings and keep your kids fulfilled until dinner.
Zucchini Pasta with Lentil Bolognese
Packed with vegetables and herbs, this delightful dish is the perfect plant-based alternative to traditional pasta.
CARES Foundation
CARES is a nonprofit organization committed to improving the lives of families and individuals affected by CAH.
The Association for X and Y Chromosome Variations (AXYS)
AXYS, the Association for X and Y Chromosome Variations, is an advocacy, education and support organization for individuals with X and Y chromosome variations and their families. This includes those with Klinefelter syndrome (47,XXY), Trisomy X (47,XXX), 47,XYY, 48,XXYY, 48,XXXY and related genetic conditions.
Approved items in the N/IICU
You may bring these items from home or the NICU may provide you with these items, ask your nurse or develop mental team member for any that you need.
Platelet Disorder Townhall – Summer 2025
This recording of CHOP’s Platelet Disorder Program’s Townhall includes an overview of the program’s team, services, research and clinical updates.
Minds Matter video with Kristy Arbogast, PhD
Inside CHOP: A glimpse into the life-altering work happening at Children's Hospital of Philadelphia (CHOP).
Deep Breathing Guide
A video guiding you in deep breathing.