The following healthy smoothie recipes from Children’s Hospital of Philadelphia (CHOP) will help patients reach their nutrition goals.

This resource from Children’s Hospital of Philadelphia (CHOP) gives tips to improve mind-body connection and digestion through practicing mindfulness at mealtimes.

This resource from Children’s Hospital of Philadelphia (CHOP) discusses prebiotics and how to add them to your diet to support digestion and immune health.

This resource from Children’s Hospital of Philadelphia (CHOP) discusses probiotics and how to add them to your diet to support digestion and immune health.

This resource from Children’s Hospital of Philadelphia (CHOP) provides information about how a well-rounded, anti-inflammatory diet can support brain health.

This resource from Children’s Hospital of Philadelphia (CHOP) offers information about broth, its possible benefits and recipes.

This guided mindfulness walk can help ease anxiety in stressful times. Recordings available in English and Spanish.

Watch this video to learn relaxation tips and techniques for children. 

This resource from Children’s Hospital of Philadelphia offers guidance for choosing a safe lotion or oil to massage your baby.

Watch these videos to learn more about our Integrative Oncology Program. You’ll be introduced to our integrative services including yoga therapy, massage therapy, acupuncture, aromatherapy, sports medicine and physical therapy.