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WorryWiseKids

This site was launched in 2004 by the Children's Center for OCD and Anxiety in Plymouth Meeting, PA with the generous support of the Childhood OCD Project in Boulder, CO. because of the urgent need to address the growing needs of our children to be equipped to cope with and overcome the stress, worry and anxieties in their life.

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Moody Cow Meditates by Kerry Lee MacLean

Children can develop greater joy and concentration through the practices of mindfulness and meditation, and Moody Cow Meditates is the perfect way to introduce them. This vibrant and funny children's book is a playful way to introduce children to the power of meditation.

Health resource

What Do When You Worry Too Much, A Kid's Guide to Overcoming Anxiety by Dawn Huebner

What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety.

Health resource

The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children by Ross Greene

The Explosive Child is the highly acclaimed, life-changing parenting guide in which Dr. Greene first delineated the Collaborative Problem Solving approach.  Dr. Greene explains why kids exhibit challenging behaviors, why traditional behavior management strategies may not be effective for many kids, and how to use Plan B to solve problems collaboratively and teach your child the skills he or she is lacking.

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