Home Plate teaches parents the skills to cook healthy meals at home. The initiative is designed to combat childhood obesity in low-income families.

When it comes to motivating an inactive child to move more, start with their interests, find out what motivates them, and think outside the box.

Just because it’s cold out doesn’t mean your kids have to stay inside. Find great ideas to help kids (and adults) stay active through the winter, and all year long!

With a little creativity and out-of-the-pizza-box thinking, this delicious crowd-pleaser can easily fit into any balanced meal. Find out how!