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Showing 1 - 10 of 38 results

Health resource

Food as Medicine: Anti-Inflammatory Diet

This resource from Children’s Hospital of Philadelphia (CHOP) how to eat a well-balanced diet that may decrease inflammation and promote overall health.

Health resource

Los alimentos como medicina: la dieta antiinflamatoria

La dieta antiinflamatoria (AI, por sus siglas en inglés) se basa en dos patrones tradicionales de alimentación saludable que proceden de las culturas asiática y mediterránea. Se cree que el patrón combinado es una de las formas más saludables de alimentación.

Health resource

Tools to Help with Stress: Tapping

This resource from Children’s Hospital of Philadelphia (CHOP) describes how to perform different types of tapping exercises to to help decrease anxiety and distress.

Health resource

What is Aromatherapy?

The following resource from Children’s Hospital of Philadelphia (CHOP) provides information about aromatherapy, its benefits and what to expect during and after treatment.

Health resource

¿Qué es la aromaterapia?

La aromaterapia utiliza aceites provenientes de raíces, hojas, semillas o flores de ciertas plantas para ayudar a mejorar el estado de ánimo de una persona o hacer que se sienta mejor.

Health resource

Clinical Hypnosis

This resource from Children’s Hospital of Philadelphia (CHOP) describes how hypnosis can be used as part of a treatment plan for issues like pain, anxiety and other medical conditions.

Health resource

Therapeutic Breathwork

This resource from Children’s Hospital of Philadelphia (CHOP) provides information about therapeutic breathwork, its benefits and what to expect during and after treatment.

Health resource

Acupressure and Acupressure Bands and Seeds

This resource from Children’s Hospital of Philadelphia (CHOP) describes acupressure, its benefits and how it can be used as part of a treatment plan to relieve a variety of symptoms.

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