Just because it’s cold out doesn’t mean your kids have to stay inside. Find great ideas to help kids (and adults) stay active through the winter, and all year long!

Watch these videos for how to cook recipes developed by team members at Children's Hospital of Philadelphia (CHOP). 

An occasional holiday candy splurge won’t hurt your child and can help support healthy eating habits in the long term. Learn how to take the conflict out of candy-focused holidays.