This resource from Children’s Hospital of Philadelphia (CHOP) discusses prebiotics and how to add them to your diet to support digestion and immune health.

This resource from Children’s Hospital of Philadelphia (CHOP) discusses probiotics and how to add them to your diet to support digestion and immune health.

This resource from Children’s Hospital of Philadelphia (CHOP) provides information about how a well-rounded, anti-inflammatory diet can support brain health.

This resource from Children’s Hospital of Philadelphia (CHOP) offers information about broth, its possible benefits and recipes.

La dieta antiinflamatoria (AI, por sus siglas en inglés) se basa en dos patrones tradicionales de alimentación saludable que proceden de las culturas asiática y mediterránea. Se cree que el patrón combinado es una de las formas más saludables de alimentación.

This resource from Children’s Hospital of Philadelphia (CHOP) offers recipes for grain salads and suggestions for creating your own.

This resource from the Academy of Pediatric Integrative Medicine gives food suggestions for patients following the Anti-Inflammatory Diet.