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Behavioral Health Integrated Program Resources

Our Behavioral Health Integrated Program experts have created this list of resources to help you keep your child safe and well.

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Tools to Help with Sleep: Breathwork

This resource from Children’s Hospital of Philadelphia (CHOP) provides information about practicing breathwork to improve sleep.

Health resource

Tools to Help with Sleep: Massage

This resource from Children’s Hospital of Philadelphia (CHOP) provides information about using massage to improve sleep. 

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