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Tummy Time: Your Baby’s First Workout

Tummy time does more than give your baby a break from time on their back. Learn why tummy time is important and what to do if your baby hates tummy time.

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Teens, Stress & COVID-19

CHOP offers tips to help teens deal with stress and create a mindset of resilience during troubling times.

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Racism and Outside Influences

Even if you’re not talking about racism, your child is learning about it. Take the lead on your child’s anti-racist education with these tips and resources.

Young girl wearing a protective mask
News

Getting Your Child to Wear a Face Mask

Give kids a choice in what mask they wear, allow mask breaks when it's safe, and replace masks regularly so they're clean and more comfortable to wear.

News

Stopping the Flu/COVID-19 Collision

How can your family avoid a possible double whammy of COVID-19 and the flu? Get your family's flu shots as soon as possible.

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Weight Gain During COVID-19

Three key factors seem to be causing weight gain in children and teens, largely related to the ongoing impact of the COVID-19 pandemic. Here are tips to adopt a healthier lifestyle.

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