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USDA Physical Activity Guidelines

Being physically active can improve your health. Everybody, no matter your age, size or abilities, can benefit from more physical activity. Find information and tips to help you learn ways to add physical activity to your life.

Health resource

Smokefree Teen

Smokefree Teen is a website run by the National Cancer Institute dedicated to helping teens take control of their health with a focus on making the right decisions — especially the decision to quit smoking. Find information about how smoking will impact other areas of your life and how to change those patterns if you want to.

Health resource

Community Health Needs Assessment (CHNA)

CHOP’s Community Health Needs Assessment (CHNA) report and implementation plan identify community needs and outline CHOP’s strategies to address these needs.

Health resource

BodyWorks for Teens

BodyWorks is a community-based healthy lifestyle program designed to help parents and caregivers of teens and preteens improve family eating and physical activity. The program provides hands-on tools to make small, specific behavior changes to increase healthy eating and physical activity.

Health resource

AYA Cancer Chat: Life Interrupted

Listen in to podcasts where adolescents and young adults (AYA) from the Cancer Center at The Children's Hospital of Philadelphia discuss their experiences with cancer diagnosis and treatment.

Health resource

Camp JRA

Sponsored by the Arthritis Foundation, Camp JRA offers a place for children with arthritis to have fun, make new friends and learn how to take control of their disease.

Health resource

Quick View Ketone Rules: Check, Inject, Drink

Keep this ketone rules timeline easily accessible to help you stay on track with managing your ketones anytime you see purple pop up on the urine stick. Print it out, hang it on your fridge, or save the image on your phone!

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