Fall Fruits and Vegetables
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Diabetes NewsPublished on
Diabetes NewsLate summer and early fall are the best times to find high quality fresh fruits and vegetables at your local farmer’s markets. Try to get five servings of fruits and vegetables each day. It’s one of the best ways to add dietary fiber, vitamins and minerals and to eat heart healthy — something that everyone can benefit from! Check out Local Harvest to locate a farmer's market near you.