5 Ways to Help Kids Adjust to Daylight Saving Time
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Help your kids adjust more smoothly to daylight saving time changes with these tips from CHOP's pediatric Sleep Center.
Sleep Center News and Updates
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How Behavioral Health Symptoms May Be Impacting Your Child’s Sleep
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The pandemic may be in the rearview mirror, but behavioral health problems — including sleep issues — are still impacting kids. Here’s help.
CHOP Researchers Develop Interdisciplinary Approach to Improve CPAP Use for Children with Sleep Apnea
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The study found that the approach utilized in the study significantly reduced emergency room visits and hospitalizations related to the disorder.
Sleep 101 for Babies to Teens: Helping Your Child Get a Good Night’s Rest
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Sleep easier at night by learning how to help your child or teen get a good night’s rest.
Why Sleep Schedules Matter
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Learn how sleep impacts your child's mood, behavior and cognitive ability – and how you can help establish a healthy routine.
Baby Sleep Questions, Answered
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Having a new baby can wreak havoc on a caregiver’s sleep, and trying to predict infant sleep, well … it can be like trying to predict the weather.
Sleep Tips for All Ages and Stages
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Get answers to common sleep questions for everyone from newborns to big kids.
Battling Mental Fatigue
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Nine months into the COVID-19 pandemic, everyone is exhausted. But you can battle mental fatigue and find your groove again with some tips from CHOP.
Chief’s Corner: Life in Pulmonary During COVID-19
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While COVID-19 has impacted our workflows, the Division of Pulmonary and Sleep Medicine remains dedicated to providing expert and compassionate clinical care for children and families with lung diseases and sleep disorders.
Sleep Center’s Team Approach Fosters Success When Surgery Can’t Fix Obstructive Sleep Apnea
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The Sleep Center’s highly experienced team works collaboratively with primary care physicians to ensure that all children, including those with Down syndrome, get the best possible care.